Sat-Chit-Ananda
(truth-consciousness-joy)

Awaken to the experience
of joy from within

 We educate our students, giving them the information they need to safely and confidently integrate the practice with personal life.  As our students mature with the practice, we remain present to help them deepen and fully explore their experiences. Together we mold the basics into an intense, single pointed focus that will bring not only strength, flexibility and stamina but also discipline and emotional clarity and stability. Our students discover the natural abundance around and all the possibilities within.

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